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Breast Cancer Doctors I Follow, Respect and Admire

The breast cancer journey is complicated and emotionally fraught. It thrusts you into a new and terrifying world you never considered, let alone thought would happen to you. This is completely foreign territory — including the terminology your breast cancer doctors are using. It’s hard to think and process what you are being told, let alone …

Exploring the Concept of Post-Traumatic Growth 

Just like the progression through stages of grief. Everyone’s response to trauma is different. Some remain stuck, and struggle to move on. Others use that trauma as a catalyst for change. For the latter, it’s not called post-traumatic stress disorder (PTSD), but rather, post-traumatic stress growth (PTSG).  The phenomenon of PTSG was identified by psychologists …