Managing stress after a breast cancer diagnosis is so vital, but also very hard. I vividly recall the way I felt after my doctor broke the news to me that I had breast cancer. It was my worst nightmare come true. I could barely breathe let alone think. I recall saying to my brother I …
anxiety
Coping the Emotions of Others During a Breast Cancer Diagnosis
Receiving a breast cancer diagnosis is a life-altering event, not just for the individual coping with diagnosis but also for their loved ones. Coping with your feelings is hard enough, but understanding and managing the emotions of others can greatly influence your support system and journey through treatment and recovery. It is crucial to acknowledge …
Managing the Anxiety that Comes with a Breast Cancer Diagnosis
The landscape of life shifts tremendously after a breast cancer diagnosis. The reality is stark and the journey sprawling, feeling as though you have walked into a marathon without a warm-up. You find yourself standing on the edge of an uncontrollable situation and information. Among the many facets of this mammoth experience, the management of …