Support for those diagnosed with breast cancer
Breast cancer knowledge, wisdom and advice by survivors for survivors
Support for those diagnosed with breast cancer
Breast cancer knowledge, wisdom and advice by survivors for survivors
Embracing Strength in Vulnerability: How Journaling Helps Process a Breast Cancer Journey Guest post by Ronit, Firdman, creator of “My Words of Healing” – Guided Journal for Women Undergoing Breast Cancer Treatments The Journey Behind the Journal As a mammography technologist since 2010, I’ve had the privilege of walking alongside countless women as they navigate …
I have written extensively on this blog about the trauma that comes with a breast cancer diagnosis and how even two and a half years post-diagnosis, I know my body is still holding on to that trauma. I can’t quite describe it fully, but it’s a bit like a roller coaster ride where you are …
When someone asks me what gift to send to someone who is facing a mastectomy for breast cancer, I always suggest a nice pair of pyjamas. For me, they tick all the boxes for compassionate gift giving — self-care, comfort and practicality. And if you are searching for the perfect pair, I have to recommend KickIt’s …
Massage can be a terrific complementary therapy for those going through breast cancer, helping to alleviate stress, combat fatigue and even ease pain. I have a standing date with my massage therapist and found regular massage to be incredibly helpful when going through my breast cancer diagnosis and treatment. All that said, please always check …
Guest blog by Jenny Borgfjord Being a Loser Ain’t All Bad When I first embarked on my weight loss journey with the Livy Method on April 24, 2023, I had no idea how much it would transform my life during one of the most stressful periods I’ve ever faced. That day marked not only the …
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