Support for those diagnosed with breast cancer
Breast cancer knowledge, wisdom and advice by survivors for survivors
Support for those diagnosed with breast cancer
Breast cancer knowledge, wisdom and advice by survivors for survivors
A breast cancer diagnosis is a traumatic event. I have written about that topic here in other posts. I have recently discovered somatic movement as a way to release that trauma and it has been a game changer. A somatic movement is a movement that’s practiced consciously with the intention of focusing on the internal …
Managing stress after a breast cancer diagnosis is so vital, but also very hard. I vividly recall the way I felt after my doctor broke the news to me that I had breast cancer. It was my worst nightmare come true. I could barely breathe let alone think. I recall saying to my brother I …
I remember the feeling well. I banged the gong. Radiation, the last leg of active treatment was done. And yet, I was incredibly emotional and at loose ends. The trauma is real. And what you are feeling is valid. It is called a cancer hangover. From the moment my doctor spoke the words “I am …
It’s completely normal and understandable to be feeling angry when your mom or another loved one has been diagnosed with breast cancer. Cancer is unfair and often brings up a multitude of complicated emotions. When I was diagnosed, it was not only a shock to me, but to my family as well. My kids, despite …
Ever since my diagnosis, I’ve been drawn to symbols of resilience, strength, and transformation, finding comfort and inspiration in them while navigating my own journey through breast cancer. Among these symbols, it’s a small butterfly pendant – barely the size of my fingernail that carries the most profound meaning and resonates with my spirit. My …
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