Support for those diagnosed with breast cancer
Breast cancer knowledge, wisdom and advice by survivors for survivors
Support for those diagnosed with breast cancer
Breast cancer knowledge, wisdom and advice by survivors for survivors
Breast cancer and domestic violence share more than an awareness month (October) in common. Research shows that there is a correlation between those diagnosed with the disease and rates of intimate partner abuse and violence. This is a tricky, delicate and important topic. I am not an expert in domestic violence and I am fortunate …
Preparing for breast cancer surgery involves not only physical readiness but also mental and emotional preparation. Preparing mentally before breast cancer surgery isn’t just about calming your nerves—it plays a vital role in your overall recovery. Did you know that high levels of stress and anxiety before surgery can actually lead to more pain, slower …
I saw the news last week that the US surgeon general has recommended that due to the carcinogenic nature of alcohol, he is recommending the inclusion of warning labels on containers and bottles. Underscored in this news story is the fact that one in six occurrences of breast cancer are linked to alcohol consumption. Well …
I have written extensively on this blog about the trauma that comes with a breast cancer diagnosis and how even two and a half years post-diagnosis, I know my body is still holding on to that trauma. I can’t quite describe it fully, but it’s a bit like a roller coaster ride where you are …
If there’s any proof that even the healthiest, most athletically fit people can be unlucky enough to develop breast cancer, let’s take a look at some Olympians who have battled the disease and become breast cancer thrivers. Cancer doesn’t care. It doesn’t discriminate. You can do everything right in terms of fitness, lifestyle and diet …
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