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restorative yoga

Restorative Yoga and Breast Cancer: The Courage to Rest

When you think about yoga, you might picture sweat, movement, and effort. Flowing sequences. Strength. Endurance. For many of us Type A personalities — entrepreneurs, parents, exercise lovers, survivors — we gravitate toward the “doing” side of yoga. But restorative yoga is different. It’s not about doing. It’s about being. As a breast cancer survivor …

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