When I was going through my treatment, having comforting items brought warmth to my heart. Each person’s preferences can vary, but here are a few gift ideas of things that I or my friends found helpful. Soft, cozy blankets and socks were my absolute favourite gift ideas – they were comforting, especially during treatment, and …
Self Care
My mom has cancer. And I’m angry about it.
It’s completely normal and understandable to be feeling angry when your mom or another loved one has been diagnosed with breast cancer. Cancer is unfair and often brings up a multitude of complicated emotions. When I was diagnosed, it was not only a shock to me, but to my family as well. My kids, despite …
Understanding Your Breast Cancer Risk and the Gail Model for Risk Assessment
I believe that when it comes to breast cancer and knowing your risks, knowledge truly is power. Let’s talk about the GAIL Model of Risk Assessment and why it matters. Let’s start with a story that made headlines recently. You might have heard about Olivia Munn, the actress and now breast cancer advocate, who bravely …
Nurturing Your Skin During Chemotherapy
Let’s talk about something super important: self-care during chemotherapy. If you or a loved one is undergoing chemo, you know firsthand the toll it can take on your body and mind. One aspect that often gets overlooked is skincare. Yep, that’s right – your skin needs some extra TLC during this time. More than 80% …