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holiday travel after cancer

Holiday Travel After Cancer Treatment

Holiday travel has always been complicated.When it comes to holiday travel after cancer, it can feel charged. Airports. Long drives. Family homes that hold old versions of you. Questions you didn’t invite. Expectations you didn’t consent to. Fatigue that shows up without warning. A body that now has limits—even when your heart wants to say …

hot flashes

Coping with Hot Flashes Without Hormones: Finding Balance After Breast Cancer

If you’ve experienced the kind of hot flash that feels like an internal furnace suddenly flipped to maximum, you’re not alone. For many of us—especially breast cancer survivors who can’t use hormone replacement therapy (HRT)—hot flashes are one of the most frustrating side effects of menopause and treatments like aromatase inhibitors. As someone who’s on …

Hormone Replacement Therapy

FDA Moves to Lift “Black Box” Warnings on Hormone Replacement Therapy — What It Means for Women’s Health

In a landmark move for women’s health, the U.S. Food and Drug Administration (FDA) has announced it will remove long-standing “black box” warnings from hormone replacement therapy (HRT) products used to treat menopause symptoms — a decision that could reshape how millions of women manage this life stage. The announcement came from the U.S. Health …

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