Showing: 1 - 5 of 125 Articles
The Healing Power of Doing Nothing

The Healing Power of Doing Nothing: Finding Strength in Boredom, Forest Bathing, Restorative Yoga for Cancer Survivorship

Why Doing Nothing Feels Impossible (Until It Doesn’t) In our culture of relentless productivity, doing nothing feels like weakness. But for those of us navigating cancer survivorship, the healing power of doing nothing is not an indulgence — it’s medicine. After breast cancer, many of us keep pushing: back to work, back to exercise, back …

cold plunge

The Benefits of Cold Plunge as Part of a Healing Journey After Breast Cancer

Recovering from breast cancer is not a single event—it’s a lifelong journey. Once treatment ends, whether surgery, chemotherapy, radiation, or a combination, the real work of healing begins. This healing is not just physical but also emotional, mental, and spiritual. Many survivors look for tools and practices that can help them regain strength, reclaim their …

Double mastectomy

Choosing Between a Lumpectomy, Single Mastectomy, or Double Mastectomy: Pros and Cons to Help Guide Your Decision

Few decisions in breast cancer treatment feel as overwhelming as surgery. Once you’ve been diagnosed, one of the most common questions is: Should I have a lumpectomy, a single mastectomy, or a double mastectomy? The truth is, there’s no one-size-fits-all answer. The “right” choice depends on your diagnosis, genetic risk factors, stage of life, and …

double mastectomy

Best Products for Recovery After a Double Mastectomy: From Scar Cream to Post-Mastectomy Bathing Suits and Bikinis

Recovering from a double mastectomy is a physical, emotional, and practical journey. The right products can ease pain, support healing, and restore confidence. This guide highlights recovery essentials—from scar creams to post-mastectomy bathing suits—to help you feel more comfortable and in control. 👉 Related reading: The 101 Guide to a Double Mastectomy Why Products Matter …

This error message is only visible to WordPress admins

Error: No feed with the ID 9 found.

Please go to the Instagram Feed settings page to create a feed.