exercise during and after cancer treatment

The Power of Movement: Why Exercise During and After Cancer Treatment is Essential

  Guest Blog By: Kelly Pereira, BSc, BEd NASM Certified Personal Trainer.  When facing a cancer diagnosis, one of the last things on a person’s mind is likely exercise. The fatigue, the treatments, the emotional toll—it’s a lot. But research and real-world experience confirm what specialists and survivors have known for years: exercise during and …

radiation treatment

Radiation Treatment and the “Gong”

Guest post by Meghan Newton Reddick It is my first time at Princess Margaret Hospital for a consult with my new radiation oncologist, about my upcoming radiation treatment and everything feels new. My husband and I drove in, trying to figure out best place to park for the value? We eventually found a spot, but …

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