exercise during and after cancer treatment

The Power of Movement: Why Exercise During and After Cancer Treatment is Essential

  Guest Blog By: Kelly Pereira, BSc, BEd NASM Certified Personal Trainer.  When facing a cancer diagnosis, one of the last things on a person’s mind is likely exercise. The fatigue, the treatments, the emotional toll—it’s a lot. But research and real-world experience confirm what specialists and survivors have known for years: exercise during and …

radiation treatment

Radiation Treatment and the “Gong”

Guest post by Meghan Newton Reddick It is my first time at Princess Margaret Hospital for a consult with my new radiation oncologist, about my upcoming radiation treatment and everything feels new. My husband and I drove in, trying to figure out best place to park for the value? We eventually found a spot, but …

Swimsuit for Post-Mastectomy

Why I Founded a Swimsuit for Post-Mastectomy Brand After My Diagnosis With Triple-Negative Breast Cancer

After being diagnosed with triple-negative breast cancer at 38, fashion executive Lauren Yerkes turned her breast cancer experience into purpose by founding POST SWIM, a thoughtfully designed swimsuit for post-mastectomy brand. Built for survivors, previvors, and flatties, POST SWIM redefines what it means to feel confident, supported, and seen after surgery.  Use ELLYN25 for 25% off …

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