One breast or two? New research coming out of Toronto’s Women’s College Hospital Research and Innovation Institute, challenges the perceived benefits of a double mastectomy for patients with unilateral breast cancer. The research, published in JAMA Oncology, followed 108,084 breast cancer patients over 20 years. It found that while bilateral mastectomy significantly reduces the risk …
We’re Flat. Not Crazy.
I was fortunate on my journey to flat. I had a supportive surgeon. A supportive family and friends group who understood it was my decision and my body. But today, I am incensed after reading a post by a woman on Facebook, whose surgeon demanded she see a psychologist before the team would perform aesthetic …
I’m a First Nations Woman with Breast Cancer. I Believe There is a Place for all Forms of Medicine
Guest post by Sharon Laronde I am First Nations Anishinaabe. I belong to the Nipissing First Nations in North Bay, Canada. I’m Ojibwe on my mom’s side and Algonquin Mohawk on my dad’s side, so a bit of a mix. I’m also a First Nations woman with breast cancer and I’m here to share my …
How Dating During My Breast Cancer Diagnosis Taught Me Self-Acceptance
The First Date: Biopsies with a Side of Boyfriend In the days leading up to the dreaded “D-day” or diagnosis day, I was having a blast in life. I was enjoying single life, time with my friends, work colleagues and my then 10-year-old kiddo. Little did I know that my world was about to shift …
How I am Using Somatic Movement to Release Trauma
A breast cancer diagnosis is a traumatic event. I have written about that topic here in other posts. I have recently discovered somatic movement as a way to release that trauma and it has been a game changer. A somatic movement is a movement that’s practiced consciously with the intention of focusing on the internal …